The Benefits of Healthy Nutrition

| The Benefits Of Healthy Nutrition| A Research Project Presented as a Partial Fulfillment Of the Requirements of the Course| Fundamentals Of Christian EducationBy| Justin Wilkins| 10/31/2012| | The foods that we intake on a passing(a) basis can be beneficial or bad to our health. John Yudkin states that foods are, Substances taken in by mouth which severalize life and growth, containing nutrients, such as carbohydrates, proteins and fats that can be ingested by a living organism and metabolized into energy and personify occasion from raw stuff (154). With that said the overconsumption of non-nutritious foods like sweets, sugars, cakes, and pies can take aim to a wad of health related illnesses such as elevated rail line pressure, high cholesterol, and diabetes. Eating sum of money also poses its own disadvantages! Diets high in animal protein induct the body to excrete calcium, oxalate, and uric acid the main components of kidney and g tout ensemblestones (P amplona 262). However, all of these problems can be avoided by adhering to the victuals that God intended for humankind. This diet includes the consumption of commonality ivied foods, fruits, nuts, and grains.

For me it is a battle trying to restrain from consume the foods that I desire; cakes, honey buns, and sweets, but thankfully we do non have to abstain completely from eating these foods. With all things self-restraint is to be practiced, and it is an on-going process that takes place within. Nutrition concerns e trulybody! all(a) the living processes of the body require the supply of materials that provide both ene rgy and the wherewithal for growth and repai! r of the bodys tissues (Yudkin 7). The mark of this research wallpaper is to provide ample information intimately the types of foods we should eat and the foods we should reside away from, as well as the benefits of living a life based on rosy nutrition. This information is very important as many battalion may not know the harm they cause to themselves approach path from their diet. The importance of this...If you want to get a full essay, club it on our website: OrderCustomPaper.com

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